Amelia Reddick

1) I am here because:

I am here because I was meant to be here. I was on a mission last year to figure out who and what made me happy, which therefore lead me to this studio and everyone in it!!

2) 6 Things I can’t live without: (materialistically speaking - love is a given! ;)
1. Tea
2. Dr. Bronnors Magic Soap (Peppermint)
3. My glasses
4. Quinoa
5. Lulu leggings
6. Ben Howard

3) My top 3 goals in life are:
1. To travel
2. To become a nurse and take care of, comfort, make smile and help anyone I come in contact with
3. To be happy!

4) Ask me about..
My fake teeth

5) I’m really good at..
Smiling and/or laughing

6) Favourite book, movie, and food is..
Favourite book: Harry Potter
Favourite movie: How To Train Your Dragon
Favourite food: Sushi

7) What is your most positive character trait?
Hardiness- I try and look at a stressful (or potentially stressful) situation as a challenge

 Describe your best experience in a yoga class:
After tearing my ACL last year I was intimidated to get back in the hot room because I couldn't bend my knee. Jill took the time to show me how to use a block, a strap and alternative poses to take pressure off my knee. The first day I did "hero pose" without a block I almost cried haha

9) What is your favourite animal, and why?
In the domestic context I would have to say birds. My parents have never been big on pets but I convinced them to let me buy a budgie bird when I was 12. I named him Turkey and he stayed in the family for 3 years. He cuddled, flew around the house and said things like "what's for dinner" and "turkey soup". He was wicked!

10) What is the most important thing you ever learned in a yoga class?
In one class Steve said "Regrets are just lessons you haven't learned yet". Yoga has taught me to let go. Everything and everyone has something to teach us and all you can do is grow from them.

<3