1) I am here because: I love this studio and the community it has created. 2) 6 things I can't live without: Music, hot tea, daily phone calls to my mom, warm socks, the feeling of being loved and sunshine...or at least an ocean view 3) Top 3 goals are: To have children, use my passport at least once every year, and remain active with age (aka 80 years old and still headstanding) 4) Ask me about: My career choice! 5) I'm really good at.. Baking cupcakes 6) Favorite book, movie, food: A Million Little Pieces, Ever After, Mac-n-cheese 7) My best trait is.. I am always smiling and laughing! Describe you best experience in a yoga class: During the 30 day challenge last winter I let go of so much excess emotional baggage that I really didn't need. I remember during one of those classes, Steve said, "Yoga can be the beginning of a life long romance if you let it." SO true and so powerful in that moment. 9) Favorite animal? Zebras! Such true beauty. 10) What's the most important thing you've ever learned in a yoga class? To have a beginners mind and lessen my reactions, both on and off the mat. I've recently discovered, been inspired by, and totally crushing on fellow Canadian and yogi, Matt Mays. Here's my favourite by him!
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